Rethinking Work: Can AI Pave the Way for a Balanced Future?
Rethinking Work: Can AI Pave the Way for a Balanced Future? A recent article on news.com.au highlighted the growing discontent amongst Gen Z in Australia towards the traditional 40-hour workweek (Thomas, 2023). A young Australian woman profiled in the article decided to quit her full-time job, citing its negative impact on her health and […]
Beyond the Negativity Bias: Why Positive Language Fuels Growth and How to Use It
Beyond the Negativity Bias: Why Positive Language Fuels Growth and How to Use It We’ve all been told “don’t” countless times in our lives. From childhood admonitions to avoid danger to professional feedback highlighting areas for improvement, negative language seems an ingrained part of communication. However, emerging research on the brain reveals a fascinating […]
From Awareness to Action: Addressing the Persistent Gender Pay Gap
From Awareness to Action: Addressing the Persistent Gender Pay Gap The gender pay gap remains a persistent issue in workplaces worldwide. While progress has been made, recent data from February 2024 in Australia, reveals a continuing disparity. This article explores the concept of the pay gap, its impact, and the ongoing fight for both […]
Cultivating Your Inner Bloom: Carol Ryff’s Framework for Unfolding Your Wellbeing
Cultivating Your Inner Bloom: Carol Ryff’s Framework for Unfolding Your Wellbeing Imagine yourself thriving, not just surviving, but flourishing – your potential blooming like a flower bathed in sunlight and nurtured by fertile soil. This flourishing isn’t solely defined by fleeting moments of happiness or external achievements. It’s a deeper, more resilient sense of […]
From Rocket Fuel to Career Launch: Key Takeaways from Elon Musk’s Audacious Journey
From Rocket Fuel to Career Launch: Key Takeaways from Elon Musk’s Audacious Journey Elon Musk. The name conjures images of sleek electric cars streaking down motorways, rockets piercing the heavens, and audacious dreams of colonising Mars. But beyond the headlines and futuristic visions lies a treasure trove of practical wisdom applicable to anyone navigating […]
The Dance with the Elusive Butterfly: Exploring the Nuances of Happiness
The Dance with the Elusive Butterfly: Exploring the Nuances of Happiness Happiness, a shimmering butterfly flitting just beyond our grasp, has captivated humankind since the dawn of time. Philosophers have parsed its nuances, scholars have tracked its elusive dance, and everyday folks have stumbled upon its fleeting glimpses in the sunshine of a child’s […]
The Mind-Body Connection: How Physical Health Ignites Mental Well-Being
The Mind-Body Connection: How Physical Health Ignites Mental Well-Being n our quest for well-being, we often find ourselves focusing on either the physical or mental aspects of health. However, it’s crucial to recognise that the two are deeply interconnected, each influencing the other in profound ways. Your physical health isn’t separate from your mental […]
The Art of Self-Reflection: A Path to Personal Growth and Success
The Art of Self-Reflection: A Path to Personal Growth and Success In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life. We often find ourselves racing from one task to another, with little time to pause and consider our own thoughts and actions. However, taking the […]
Unveiling the Art of Motivation: The Interplay Between Intrinsic and Extrinsic Influences
Unveiling the Art of Motivation: The Interplay Between Intrinsic and Extrinsic Influences In the intricate realm of human behaviour, motivation stands as a powerful driving force that propels us towards our goals and aspirations. But the question that often lingers is whether motivation can be taught, or does it exclusively emanate from within? Furthermore, […]
Unveiling the Power of Motivation: Beyond Maslow’s Hierarchy of Needs
Unveiling the Power of Motivation: Beyond Maslow’s Hierarchy of Needs Motivation stands as the prime mover of human actions. Grasping the underpinnings of what drives people and the art of harnessing this energy holds paramount significance in numerous facets of life. From personal growth to leadership and organisational management, comprehending motivation’s essence is crucial. […]
